Podcast
About us
After consulting a psychotherapist we realised that sometimes hearing other peoples experience can help normalise your own. On this page you can find our set of podcasts with a range of ages to see you're not alone in your struggles. You'll notice in these interviews, a lack of motivation is a common theme.
Note: Some language in these interviews may be offensive to some.
Block 3
Hear the experience of a block 3 boy and how they were impacted with a loss of motivation.
Block 5
Hear a block 5 talk about how covid has damaged their sleeping and eating schedule.
Block 3
Hear another experience of a block 3 battling similar problems
Marie-Claire
Hear from an Integrative Pshycotherapist on what she has to say about the problems addressed on the site. Marie-claire gives some useful advice. We strongly recommend playing this.
Over lock down I really struggled to sleep at all. I would be scrolling through YouTube till 5 am and only get 2 hours sleep. I’ve been good with eating but I’m still stuck in a terrible sleep schedule that I can’t get out of
Throughout lockdown I really struggled to eat healthily and do exercise due to lack of energy, and even now after lockdown I am still struggling to get into a good exercise routine
Through lockdown I missed loads of lessons due to lack of motivation and energy. At school I still feel tired and am not able to give my all in lessons as I am unmotivated and struggled with body image
Over lockdown I experienced depressive episodes lasting days or weeks. It was difficult to do the things I wanted to and find the motivation to even get out of bed
i hated online learning it really stressed me out and i developed a nervous tick where i was pulling out my hair, i also hated staring at a screen for 9 hours a day and then going to sleep and doing it all over it again
- Block 3